Candlelight Yoga at Studio (Level 1)
A deep state of conscious awareness sleep $25 + tax
Service Description
This class is a mix of Yoga Nidra/ Yin/ Restorative with candlelight. You are lying down in Shavasana the entire practice, or relaxing deep into poses for 3-7 mins. The goal is to move into a deep state of conscious awareness sleep, which is a deeper state of relaxation with awareness. Cultivate conscious relaxation, ease ongoing stress and anxiety, and feel your body melt away into a soothing state of being. Similar to a meditation, the instructor will guide you through a script and entire layers to reach your true self.
Upcoming Sessions
Cancellation Policy
STUDIO, SEASONAL & VIRTUAL CLASSES: You can book up to 10 mins before a session. You can reschedule and cancel up to 12 hrs in advance on a Class Pass or Membership. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. If it is raining, this class will be held indoors at the closest rainout location and live streamed on virtual. You will be given at least 1 hr notice via SMS and email. If the class is unable to be brought indoor you will receive a reschedule date. PROGRAMS, EVENTS, SERIES, & WORKSHOP: If you are booking with less than 24 hrs before start time, please call, text, or email to notify BBY. You can reschedule and cancel up to 24 hrs in advance. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. Notify BBY by SMS or calling 365-650-7722.
Contact Details
100 Dundas St W, Whitby, ON L1N 2L9, Canada
+13656507722
unite@bohemianblissyoga.com